Weekly Timetable

Everything on this timetable is included in an Unlimited membership. Class packs and drop-ins can book into any class with space.

Morning

ClassDaysTime
Boxing FundamentalsMon – Fri6:00 AM
Fitness & ConditioningMon – Fri7:00 AM
Open GymMon – Fri8:00 – 11:00 AM
Boxing FundamentalsSat – Sun8:00 AM
Fitness & ConditioningSat – Sun9:00 AM

Midday

ClassDaysTime
Boxing — All LevelsMon – Fri12:00 PM
Private TrainingMon – SunBy appointment
Open GymSat – Sun10:00 AM – 2:00 PM

Afternoon — Youth

ClassDaysTime
Kids Boxing (Ages 6–9)Mon / Wed / Fri4:00 PM
Youth Boxing (Ages 10–16)Mon – Thu5:00 PM
Youth WrestlingTue & Thu4:00 PM

Evening

ClassDaysTime
Boxing — BeginnerMon – Thu6:00 PM
Boxing — AdvancedMon – Thu7:00 PM
Muay Thai / KickboxingTue & Thu6:00 PM
Wrestling / BJJMon & Wed7:00 PM
Competition TrainingFri6:00 PM
Open GymMon – Fri8:00 – 9:00 PM

Gym Hours

  • Mon – Fri6:00 AM – 9:00 PM
  • Sat – Sun8:00 AM – 2:00 PM

Before You Come

  • Arrive ten minutes early for your first class
  • Wear clothes you can move in, bring water
  • Gloves and wraps available if you need them
  • Tell a coach about any injuries
Book a Free Class Call (612) 555-1234

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